Beetroot Kadhi: A Colorful Twist to the Classic Comfort Food

Beetroot Kadhi: A Colorful Twist to the Classic Comfort Food

 Beetroot Kadhi: A Colorful Twist to the Classic Comfort Food

Kadhi is a beloved dish in Indian cuisine, known for its tangy, creamy yogurt-based gravy thickened with gram flour (besan) and flavored with aromatic spices. Traditionally, it’s made with plain yogurt and sometimes accompanied by fritters (pakoras). But have you ever tried Beetroot Kadhi?

This vibrant and nutritious twist on kadhi not only adds a beautiful pink hue but also enhances the dish with earthy sweetness and added health benefits. Let’s explore how to make this delicious and visually stunning beetroot kadhi at home!

Health Benefits of Beetroot Kadhi

Adding beetroot to kadhi boosts its nutritional value:

Rich in Antioxidants: Beetroot is loaded with antioxidants and helps fight inflammation.

Good for Digestion: Yogurt and gram flour aid digestion, making kadhi light on the stomach.

Heart-Healthy: Beetroot contains nitrates that help regulate blood pressure.

Great for Immunity: Spices like turmeric, mustard seeds, and curry leaves enhance immunity.

Ingredients for Beetroot Kadhi

For the Kadhi:

1 medium-sized beetroot (grated or pureed)

1 cup yogurt (curd)

2 tbsp gram flour (besan)

2 cups water

1 tsp turmeric powder

1 tsp red chili powder

Salt to taste

For Tempering (Tadka):

1 tbsp ghee or oil

1 tsp mustard seeds

1/2 tsp cumin seeds

1/2 tsp fenugreek seeds (methi dana)

8-10 curry leaves

1-2 dried red chilies

1/2 tsp asafoetida (hing)

How to Make Beetroot Kadhi

Step 1: Prepare the Beetroot

Peel and grate the beetroot or blend it into a smooth puree.

If using puree, strain it slightly to remove excess water.

Step 2: Make the Kadhi Base

In a bowl, whisk yogurt and gram flour until smooth, ensuring no lumps.

Add turmeric, red chili powder, and salt. Mix well.

Gradually add water and keep whisking to maintain a smooth consistency.

Add the grated or pureed beetroot and mix well.

Step 3: Cook the Kadhi

Heat a pan and pour the kadhi mixture into it.

Cook on low-medium heat, stirring continuously until it starts to boil.

Let it simmer for 10-15 minutes, stirring occasionally.

Step 4: Prepare the Tadka

Heat ghee or oil in a small pan.

Add mustard seeds, cumin seeds, fenugreek seeds, and let them splutter.

Add curry leaves, dried red chilies, and asafoetida (hing).

Sauté for a few seconds and pour the tempering over the kadhi.

Serving Suggestions

Serve Beetroot Kadhi hot with steamed rice or jeera rice.

Pair it with roti or paratha for a wholesome meal.

Garnish with fresh coriander leaves for extra flavor.

Variations of Beetroot Kadhi

Beetroot Pakora Kadhi: Add besan pakoras infused with beetroot for a crunchy twist.

Beetroot Spinach Kadhi: Mix in some finely chopped spinach for added nutrition.

Garlic Beetroot Kadhi: Add crushed garlic in the tempering for a bold, spicy flavor.

Final Thoughts

Beetroot Kadhi is a delightful variation of the classic dish that combines taste, health, and aesthetics. The natural sweetness of beetroot balances the tanginess of yogurt, making it a unique and comforting meal. Try this recipe and add a splash of color to your dining table!

Have you ever tried Beetroot Kadhi? Let us know your experience in the comments!